Tuesday - May 10

Run
- 33m
- 3.00 miles
- 11m /Mi

- Calories out: 2950 From lifestyle:2614, From activities:336
Monday - May 9
Sunday - May 8
Saturday - May 7
Friday - May 6
Thursday - May 5
dtoce's Training Log 
Volume
Time
Distance
Upcoming races
- Ironman 70.3 Atlantic City (Triathlon)9/12/2021 Atlantic City,
- IM Puerto Rico (Triathlon)3/20/2022 San Juan,