3 hrs sleep last night on call; came home>crashed; slept a power hour, got up ate and ran like the wind! yahoo!!
Fastest 7 miler with the Garmin ever (81 times on this route since 2013)

https://connect.garmin.com/modern/activity/1250344919

on the f'in trainer
(on call, with pager, raining outside...no way around it and it's crunch time-I needed a spin recovery day)

https://connect.garmin.com/modern/activity/1246483010

Garmin had 5500, Strava had 6200..I still like Strava better!
Tony says that is much more likely to be accurate.

https://connect.garmin.com/modern/activity/1245812880

tempo at 90 degrees

Night Run

https://connect.garmin.com/modern/activity/1244778495

forgot to charge the Garmin-ran with the Polar
not fun running at night after multiple days off and coming back to a 12 hour day at work...blech

https://connect.garmin.com/modern/activity/1241039235

I think the pace was closer to 2:00, lots of Garmin dropout

on the TM