Monday - October 12

Bike
- 1h 01m 41s
- 14.61 miles
- 14.21 Mi/hr

- Calories out: 3208 From lifestyle:2582, From activities:626
Sunday - October 11
Saturday - October 10
Friday - October 9
Thursday - October 8
Wednesday - October 7
dtoce's Training Log 
Volume
Time
Distance
Upcoming races
- New England Sprint (Triathlon)6/4/2022 Webster, Connecticut
- Pat Griskus-Sprint (Oly/DU/Sprint-options) (Triathlon)6/18/2022 Middlebury, Connecticut