Wednesday - October 14

Run
- 28m 30s
- 3.01 miles
- 09m 28s /Mi

- Calories out: 2927 From lifestyle:2609, From activities:318
Tuesday - October 13
- Calories out: 2632 From lifestyle:2632, From activities:0
Monday - October 12
Sunday - October 11
Saturday - October 10
Friday - October 9
Thursday - October 8
dtoce's Training Log 
Volume
Time
Distance
Upcoming races
- New England Sprint (Triathlon)6/4/2022 Webster, Connecticut
- Pat Griskus-Sprint (Oly/DU/Sprint-options) (Triathlon)6/18/2022 Middlebury, Connecticut