Run
  • 25m 37s
  • 2.99 miles
  • 08m 31s /Mi

  • Calories out: 2901 From lifestyle:2603, From activities:298
Swim
  • 33m 47s
  • 1615.77 yards
  • 02m 05s /100 yards

https://connect.garmin.com/modern/activity/7073748282

swimming in West Hill Pond

goggle leaked and my right eye has watered all day; not used to contacts either...

Bike
  • 1h 21m 45s
  • 24.02 miles
  • 17.63 Mi/hr

pre-ride of the Litchfield Hills bike course

https://connect.garmin.com/modern/activity/7074346562

  • Calories out: 3796 From lifestyle:2530, From activities:1266
Swim
  • 39m 58s
  • 2055.99 yards
  • 01m 57s /100 yards

https://connect.garmin.com/modern/activity/7056885322

drizzly and cold; used new Roka sleeveless wetsuit

  • Calories out: 2915 From lifestyle:2591, From activities:324
Run
  • 29m 47s
  • 3.19 miles
  • 09m 19s /Mi

https://connect.garmin.com/modern/activity/7051103711

short loop passing dogs being walked

  • Calories out: 2931 From lifestyle:2599, From activities:332
Swim
  • 41m 52s
  • 2049.77 yards
  • 02m 02s /100 yards

https://connect.garmin.com/modern/activity/7045892677

beach and back-again, in lava pants-no stopping again; during the whole thing, including the turn around at the beach

  • Calories out: 2928 From lifestyle:2589, From activities:339

dtoce's Training Log


 July 2021 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
  • IM Puerto Rico (Triathlon)
    3/20/2022 San Juan,
  • October's totals
  • September's totals
  • 2021 totals
  • 2020 totals