Swim
  • 11m 47s
  • 500.00 yards
  • 02m 22s /100 yards

https://connect.garmin.com/modern/activity/7095164934

av moving time was 1:26

2x(5x50--30s rest/20sec rest)--most were 42-43sec

last one all out--39sec

Sport
  • Device Upload
  • 07m

Imported from API

  • Calories out: 2746 From lifestyle:2608, From activities:138
Swim
  • 30m 58s
  • 1589.06 yards
  • 01m 57s /100 yards

  • Calories out: 2849 From lifestyle:2598, From activities:251
Run
  • 25m 37s
  • 2.99 miles
  • 08m 31s /Mi

  • Calories out: 2901 From lifestyle:2603, From activities:298
Swim
  • 33m 47s
  • 1615.77 yards
  • 02m 05s /100 yards

https://connect.garmin.com/modern/activity/7073748282

swimming in West Hill Pond

goggle leaked and my right eye has watered all day; not used to contacts either...

Bike
  • 1h 21m 45s
  • 24.02 miles
  • 17.63 Mi/hr

pre-ride of the Litchfield Hills bike course

https://connect.garmin.com/modern/activity/7074346562

  • Calories out: 3796 From lifestyle:2530, From activities:1266

dtoce's Training Log


 July 2021 
SunMonTueWedThuFriSat
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Time
Distance
  • IM Puerto Rico (Triathlon)
    3/20/2022 San Juan,
  • October's totals
  • September's totals
  • 2021 totals
  • 2020 totals