HelmoAlkou
Monday - March 17

Run
- 1h 00m 05s
- 6.18 miles
- 09m 43s /Mi


Bike
- 1h 00m 01s
- 13.00 miles
- 13.00 Mi/hr


Strength
- 10m

- Calories out: 3995 From lifestyle:2647, From activities:1349
Sunday - March 16
- Calories out: 2749 From lifestyle:2749, From activities:0