HelmoAlkou
Friday - March 21

Bike
- 2h 19m 09s
- 35.15 miles
- 15.16 Mi/hr


Swim
- 1h 00m
- 3150.00 yards
- -----


Strength
- 15m

- Calories out: 4783 From lifestyle:2580, From activities:2202
Thursday - March 20
Wednesday - March 19
- Calories out: 2749 From lifestyle:2749, From activities:0
Tuesday - March 18
Monday - March 17
Sunday - March 16
- Calories out: 2749 From lifestyle:2749, From activities:0