Removed Tegaderm film from right knee skids.  Just seems too moist and wet.  Not looking like it's improving at all and maybe worse.  Put on 3x4 pad, tape, and burn cream.  Already feels better.

Left Tegaderm on lower right leg and left leg.  Left is sealed but right is still wet and constantly leaking out bottom.  Doesn't look to be improving but I'm leaving it on a little longer.

Shoulder is showing signs of healing.  No leakage through pad!!  I'm chalking it up to the burn cream.

Oh yeah.  Race in two weeks and NO workouts happening!  Well, not a race really.  A run and a ride on Chisholm Trail Parkway.

  • Calories out: 2749 From lifestyle:2749, From activities:0
  • Health data: Injury: 3

  • Calories out: 2749 From lifestyle:2749, From activities:0
  • Health data: Injury: 3

  • Calories out: 2749 From lifestyle:2749, From activities:0
  • Health data: Injury: 3

Still no workouts.  Reaction rash is better this morning.  Placed Tegaderm patches on four road rash areas yesterday.  They seem to be doing good.  My first time to use the stuff.  Order a box of (50) 4" x 4-3/4" Tegaderm patches from amazon for $30.  A box of (3) cost $17 at Walgreens, lol.

  • Calories out: 2749 From lifestyle:2749, From activities:0
  • Health data: Injury: 4

Steroid shot for the allergic reaction. Doc says I have an equivalent 2nd degree burn on my shoulder road rash, prescription cream for that.

  • Calories out: 2749 From lifestyle:2749, From activities:0
  • Health data: Injury: 4

  • Calories out: 2749 From lifestyle:2749, From activities:0
  • Health data: Injury: 4

Hives!  Allergic reaction to and antibiotics.  Crap!

 

  • Calories out: 2749 From lifestyle:2749, From activities:0
  • Health data: Injury: 4

HelmoAlkou's Training Log


 April 2014 
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27 28 29 30   
 
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