HelmoAlkou

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Saturday - June 28

  • Calories out: 2749 From lifestyle:2749, From activities:0
  • Health data: Sick: 4

Friday - June 27

  • Calories out: 2749 From lifestyle:2749, From activities:0

Thursday - June 26

More x-rays at two week post op appointment. Everything looks good. Healing!

  • Calories out: 2749 From lifestyle:2749, From activities:0

Wednesday - June 25

  • Calories out: 2749 From lifestyle:2749, From activities:0

Tuesday - June 24

Holy Cow!  I bet I've gained 10 pounds .

  • Calories out: 2749 From lifestyle:2749, From activities:0

Monday - June 23

  • Calories out: 2749 From lifestyle:2749, From activities:0

Sunday - June 22

  • Calories out: 2749 From lifestyle:2749, From activities:0
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HelmoAlkou's Training Log


 June 2014 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals