Sunday - July 29

Swim
- 31m 45s
- 1500.00 meters
- 02m 20s /100 meters


Bike
- 1h 20m 52s
- 25.00 miles
- 18.55 Mi/hr


Run
- 56m 37s
- 6.20 miles
- 09m 08s /Mi

- Calories out: 4682 From lifestyle:2547, From activities:2136
- Health data: Sleep: 2 Stress: 2 Soreness: 3 Fatigue: 3 Hours slept: 5.5 Overall Workout: 5
- RACE DAY: Riverhead Rocks Olympic Distance Triahtlon
- RACE DAY: Riverhead Rocks Olympic Distance Triahtlon
- RACE DAY: Riverhead Rocks Olympic Distance Triahtlon
Saturday - July 28
- Calories out: 2612 From lifestyle:2612, From activities:0
- Health data: Sleep: 5 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 9.5