The following equipment is nearing replacement:
rest day
rest day
Run
  • 1h 48m 09s
  • 13.10 miles
  • 08m 16s /Mi

Run
  • 30m 58s
  • 3.00 miles
  • -----

Run
  • 28m 18s
  • 3.00 miles
  • -----

betyoursilver's Training Log


 November 2008 
SunMonTueWedThuFriSat
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9 10 11 12 13 14 15
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30      
 
Time
Distance
  • April's totals
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