The following equipment is nearing replacement:
Strength
  • 10m

abs

Sport
  • Walking
  • 30m

Run
  • 45m
  • 4.91 miles
  • 09m 10s /Mi

Run
  • 40m
  • 4.06 miles
  • 09m 51s /Mi

track

Sport
  • Walking
  • 45m

Sport
  • Walking
  • 30m

Run
  • 30m
  • 3.19 miles
  • 09m 24s /Mi

track

Sport
  • Walking
  • 30m

betyoursilver's Training Log


 May 2008 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals