The following equipment is nearing replacement:
Sport
  • Walking
  • 25m

Bike
  • 30m
  • 8.00 miles
  • 16.00 Mi/hr

trainer

Sport
  • Walking
  • 30m
rest day

Run
  • 1h 02m 01s
  • 7.46 miles
  • 08m 19s /Mi

Run
  • 35m
  • 3.64 miles
  • 09m 37s /Mi

San Mateo Park

Sport
  • Walking
  • 30m

betyoursilver's Training Log


 May 2008 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals