betyoursilver's Training Log

• Go to race log
• Send a message
• View album
• View profile
• My friends
• Add to friendsRemove as friend

 June 2008 

Volume

Upcoming races

Totals

• April's totals
Bike: 2h 20m 01s - 35.63 Mi
Strength: 1h 00m
Target Practice: 1h 00m
Trigger Point: 1h 00m
• March's totals
Bike: 14h 10m 56s - 200.76 Mi
Strength: 4h 15m
Massage: 1h 20m
Target Practice: 9h 45m
Trigger Point: 2h 00m
• 2014 totals
Swim: 5h 27m 27s - 13400 M
Bike: 34h 24m 42s - 502.61 Mi
Run: 2h 34m 23s - 16.57 Mi
Strength: 11h 15m
Hiking: 6h 15m
Massage: 4h 00m
Snowshoeing: 4h 00m
Target Practice: 10h 45m
Trigger Point: 8h 10m
• 2013 totals
Swim: 86h 44m 53s - 204239.41 M
Bike: 82h 50m 18s - 1301.37 Mi
Run: 24h 44m 50s - 153.45 Mi
Strength: 65h 10m
Hiking: 1h 30m
Home Improvement: 36h 00m
Massage: 3h 50m
Physical Therapy: 6h 00m
Stretching: 3h 10m
Target Practice: 4h 30m
Trigger Point: 5h 35m
Walking: 1h 52m
Yoga: 5h 45m