The following equipment is nearing replacement:
Run
  • 30m
  • 3.44 miles
  • 08m 43s /Mi

Sport
  • Walking
  • 30m
rest day

Run
  • 22m 13s
  • 3.10 miles
  • 07m 10s /Mi

Hillsborough Fun Run

Run
  • 20m
  • 2.20 miles
  • 09m 05s /Mi

Run
  • 40m
  • 4.22 miles
  • 09m 29s /Mi
Sport
  • Walking
  • 30m

Sport
  • Walking
  • 30m
rest day - exhausted.

Run
  • 30m
  • 2.80 miles
  • 10m 43s /Mi
Sport
  • Walking
  • 30m

betyoursilver's Training Log


 June 2008 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 
Time
Distance
  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals