The following equipment is nearing replacement:
Run
  • 1h 45m 48s
  • 12.10 miles
  • 08m 44s /Mi

reservoir

Strength
  • 30m

upper body and core

Run
  • 50m
  • 5.48 miles
  • 09m 07s /Mi

San Mateo Park >Burlingame>Hillsborough

Sport
  • Walking
  • 30m

Run
  • 30m
  • 3.26 miles
  • 09m 12s /Mi
Sport
  • Walking
  • 30m

Sport
  • Walking
  • 30m

betyoursilver's Training Log


 July 2008 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals