Lose 20lbs in 2 months
Monday - November 24
Saturday - November 22
Friday - November 21
Video several FitWerx bike tutorials, drive home.
Thursday - November 20
Travel to Peabody, MA. Shoot Tri-Hard 'Watts Up' video.
Wednesday - November 19
Traveling to NY
EXERCISE
Sets
reps
reps
wt.(lb)
wt.(lb)