Sport
  • Walking
  • 1h 19m

4.5 Miles

Run
  • 40m 29s
  • 3.25 miles
  • 12m 27s /Mi
Bike
  • 1h 03m 33s
  • 13.54 miles
  • 12.78 Mi/hr

Run
  • 27m
  • 2.25 miles
  • 12m /Mi

Strength
  • 08m
Sport
  • Stationary Biking
  • 38m 20s

Sport
  • Walking
  • 1h 01m

Run
  • 42m 34s
  • 3.51 miles
  • 12m 08s /Mi

jsm's Training Log


 January 2021 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
  • January's totals
  • December's totals
  • 2021 totals
  • 2020 totals