Swim
  • 40m 13s
  • 1600.00 yards
  • 02m 31s /100 yards
Run
  • 40m 27s
  • 3.15 miles
  • 12m 50s /Mi

Bike
  • 56m 33s
  • 12.20 miles
  • 12.94 Mi/hr

Sport
  • Elliptical Training
  • 50m

Run
  • 15m
  • 1.20 miles
  • 12m 30s /Mi
Sport
  • Stationary Biking
  • 30m

Sport
  • Stationary Biking
  • 45m

Sport
  • Elliptical Training
  • 42m

jsm's Training Log


 May 2022 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
  • May's totals
  • April's totals
  • 2022 totals
  • 2021 totals