jsm's Training Log

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 April 2021 

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Totals

• April's totals
Swim: 18m 04s - 750 Yd
Bike: 6h 47m 14s - 90.51 Mi
Run: 3h 14m 44s - 14.95 Mi
Walking: 43m
• March's totals
Bike: 11h 21m 04s - 151.86 Mi
Run: 8h 02m 60s - 38.15 Mi
Strength: 1h 57m
Walking: 3h 24m 19s
• 2021 totals
Swim: 18m 04s - 750 Yd
Bike: 25h 28m 41s - 341.61 Mi
Run: 24h 01m 26s - 112.71 Mi
Strength: 4h 02m
Snowshoeing: 1h 21m 47s
Stationary Biking : 4h 24m 21s
Walking: 18h 54m 57s
• 2020 totals
Swim: 13h 21m 06s - 33699 Yd
Bike: 105h 30m 40s - 1441.5 Mi
Run: 89h 03m 31s - 428.02 Mi
Strength: 6h 33m
Aerobics: 1h 05m
Elliptical Training: 9h 40m 56s
Hiking: 3h 16m
Kayaking: 1h 06m
Paddle Boarding: 1h 00m
Stationary Biking : 26h 08m 19s
Walking: 35h 51m 40s