dochalladay's Training Log

• Go to race log
• Send a message
• View album
• View profile
• My friends
• Add to friendsRemove as friend

 December 2007 

Volume

Upcoming races

Totals

• November's totals
Swim: 1h 15m 15s - 3600 Yd
Strength: 2h 13m
Elliptical Training: 1h 56m
Rowing: 25m
• October's totals
Swim: 4h 49m 07s - 13200 Yd
Bike: 1h 00m 10s - 13.75 Mi
Strength: 6h 42m
Elliptical Training: 4h 00m 36s
Football: 1h 00m
Hunting: 05m
Misc.: 03m
Rowing: 35m 30s
StairMill: 30m
• 2009 totals
Swim: 8h 15m 17s - 22450 Yd
Bike: 16h 49m 50s - 295.96 Mi
Run: 71h 57m 50s - 399.13 Mi
Strength: 17h 45m
Basketball: 45m
Elliptical Training: 6h 16m 36s
Football: 1h 00m
Hunting: 05m
Misc.: 03m
Rowing: 1h 10m 30s
Run: 10m
Spinning Class: 1h 04m
StairMill: 2h 40m
Stationary Biking : 30m
Stretching: 15m
Walking: 14h 30m
Yard Work: 10h 00m
• 2008 totals
Swim: 49h 09m 04s - 126840.42 Yd
Bike: 58h 06m 07s - 929.6 Mi
Run: 99h 53m 18s - 583.86 Mi
Strength: 10h 03m
Core Training: 1h 50m
Elliptical Training: 2h 25m
Home Improvement: 7h 00m
Massage: 1h 40m
Misc.: 1h 00m
Sledding: 8h 00m
Snowmobiling: 3h 30m
Stretching: 4h 33m
Swiss Ball: 1h 00m
Walking: 43m
Yard Work: 18h 00m