Run
  • 43m 14s
  • 4.21 miles
  • 10m 16s /Mi

Back to some sort of training schedule. Have some great goals and plans for 2008 and I need to get training under way and consistency is up most important for the accomplishment of these goals. I need to work on my base training for the next few weeks and then add miles.

So let the fun begin!!!!

dochalladay's Training Log


 December 2007 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance
  • November's totals
  • October's totals
  • 2009 totals
  • 2008 totals