Run
  • 51m 24s
  • 5.07 miles
  • 10m 08s /Mi

Got a good run in tonight with Aaron. Its good to be able to run with someone else the time just flies by. But it is also good to run alone. Pace was good and distance is just right.

Sport #1
  • Run
  • 17m 48s

Went for a run with my son he did 1.5 miles. When we got home the rest of the kids were waiting for us to get back and they all wanted to go run a little with me. It was so much fun having all the kids do a few laps around the subdivision. They all want to run more with me. Looks like we need to spend some time running with the kids and mabe we will be a family of runners.

Sport #2
  • Stretching
  • 15m

Went for a run with my son he did 1.5 miles. When we got home the rest of the kids were waiting for us to get back and they all wanted to go run a little with me. It was so much fun having all the kids do a few laps around the subdivision. They all want to run more with me. Looks like we need to spend some time running with the kids and mabe we will be a family of runners.

Run
  • 43m 14s
  • 4.21 miles
  • 10m 16s /Mi

Back to some sort of training schedule. Have some great goals and plans for 2008 and I need to get training under way and consistency is up most important for the accomplishment of these goals. I need to work on my base training for the next few weeks and then add miles.

So let the fun begin!!!!

dochalladay's Training Log


 December 2007 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance
  • November's totals
  • October's totals
  • 2009 totals
  • 2008 totals