Run
  • 2h 04m 47s
  • 13.10 miles
  • 09m 32s /Mi

Swim
  • 13m 15s
  • 765.53 yards
  • 01m 44s /100 yards

Run
  • 44m 49s
  • 4.82 miles
  • 09m 18s /Mi

Run
  • 1h 03m
  • 6.20 miles
  • 10m 10s /Mi

JungleDoc's Training Log


 December 2007 
SunMonTueWedThuFriSat
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9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance