Jungledoc

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Thursday - April 17

Wednesday - April 16

Tuesday - April 15

Monday - April 14

Run
  • 45m 54s
  • 5.50 miles
  • 08m 21s /Mi
Swim
  • 30m 30s
  • 1760.00 yards
  • 01m 44s /100 yards
Sport
  • Walking
  • 1h 12m

Sunday - April 13

Run
  • 1h 27m 21s
  • 9.50 miles
  • 09m 11s /Mi

RUn/Walk around San Diego's Balboa Park and through the Florida Canyon,
News Flash!! Sand Diego has some hills!

Strength
  • 08m

abs

Saturday - April 12

rest

Friday - April 11

Bike
  • 20m
  • 4.00 miles
  • 12.00 Mi/hr

to work

Swim
  • 30m 02s
  • 1600.00 yards
  • 01m 53s /100 yards

1000y TT 18:01min (1m48s/100y)

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JungleDoc's Training Log


 April 2008 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 

Volume

Time
Distance

Upcoming races

Totals