No longer a triathlete....
Monday - November 29

Run
- 35m
- 3.78 miles
- 09m 16s /Mi

- Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 5 Overall Workout: 3
Sunday - November 28
Saturday - November 27
Friday - November 26
Ironman Florida in...T - 343 days...?? hours....
Didn't get anything done today. Spent the day with the family before traveling back home..Â
Thursday - November 25
Wednesday - November 24
- Health data: Sleep: 2 Stress: 3 Soreness: 3 Fatigue: 2 Hours slept: 4