No longer a triathlete....

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Wednesday - December 27

Bike
  • 1h 00m
  • 18.39 miles
  • 18.39 Mi/hr

avg watts: 152
max watts: 210

Tuesday - December 26

Monday - December 25

Run
  • 30m
  • 3.17 miles
  • 09m 28s /Mi

Damn that was cold!

Why?

Because I am supposed to be in training....

Sunday - December 24

Run
  • 1h 00m
  • 6.02 miles
  • 09m 58s /Mi
Decided enough was enough.  Took an easy run around the neighborhood.  Felt good to be back at it.

Saturday - December 23

Friday - December 22

She wants me....

 

(I am so good at being bad)

Thursday - December 21

Close to winning gold in the Mental Olympics....you guys would be so proud.
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Cavu9's Training Log


 December 2006 
SunMonTueWedThuFriSat
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10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
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