Gonna do a short CT ride later, but moving the long ride to Jan 1st....for a couple of reasons....
Nope.
Run
  • 35m
  • 3.79 miles
  • 09m 14s /Mi
I am going with that "some is better than none" thought process....

Bike
  • 1h 00m
  • 18.39 miles
  • 18.39 Mi/hr

avg watts: 152
max watts: 210

Run
  • 30m
  • 3.17 miles
  • 09m 28s /Mi

Damn that was cold!

Why?

Because I am supposed to be in training....

Cavu9's Training Log


 December 2006 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
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