Gone to Nawlins.....see you peeps on Monday!
Swim
  • 1h 00m
  • 2800.00 yards
  • -----

WU: 200 pull/100 free/50 kick
SET: 400 pull (6:41)/8x50 free (6:14)
300 pull (5:07)/6x50 free (4:42)
200 pull (3:24)/4x50 free (3:03)
100 pull (1:40)/2x50 fast (1:23)
CD: 200 pull/100 free/50 kick/2x50 free

Posting from the blackberry. Will update splits when I get home tonight.   Update complete, now I have to clean the house, do laundry and pack for my trip to New Orleans in the morning.  I am feeling much better, but gonna take it easy until the race....that, however, does not relate in anyway to my NOT being able to play on Bourbon Street this weekend.  Damn the cold, I am gonna have some major fun this weekend.

 

Small world fact of the day: I just realized that I work with Jim Christian's brother.

Just can't seem to shake this cold.

  • Health data: Sick: 2
Swim
  • 55m
  • 2500.00 yards
  • -----

5x500s (400 free/2x50 kick)

Still can't completely shake this cold, but I did get in a swim. 

Feeling much better today.  I will try a run or a ride later today.  Thanks for the thoughts, but the twinkies are not needed.  I, however, have already failed at the "no soda" routine and I am much happier for it.  :)
Day three.....getting better?

  • Health data: Sick: 2
Day two.

  • Health data: Sick: 3

Cavu9's Training Log


 February 2007 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28   
 
Time
Distance
  • April's totals
  • March's totals
  • 2011 totals
  • 2010 totals