No longer a triathlete....
Sunday - February 4

Bike
- 5h 00m
- 87.05 miles
- 17.41 Mi/hr


Run
- 30m
- 3.15 miles
- 09m 31s /Mi

Thursday - February 1
Nope.
Wednesday - January 31
Thank goodness that today's sked calls for a trainer ride...it is too damn cold to do anything else outside. Tomorrow's run should be fun as they are calling for snow and ice.