No longer a triathlete....
Monday - March 19

Run
- 1h 02m
- 6.33 miles
- 09m 47s /Mi


Swim
- 58m
- 2900.00 yards
- -----

Sunday - March 18
Took an unscheduled off/rest day to spend time with Rhonda and my mother.
Wednesday - March 14
Day 2 of helping a friend and fighting with my truck.
Tuesday - March 13
Off day to help a friend.