Another great day.  Lazy morning with the dogs and Rhonda, then ran a few errands then back home and relaxed before friends came over for a little burger burn and drinkage.  Good times. 

Fun time last night at the Memphis in May BBQ-fest.  Rhonda and I headed down there around 7pm, met up with some friends from out of town, then headed over to Jay's (jccbulldog) team spot and hung out there tasting the BBQ that they had cooked and drinking mucho of the beers that they had purchased.  Gotta love free food and free beer.    I am moving a little slow this morning, but have already met a few friends going out to the Memphis in May triathlon race site and will do so again later today.  Gonna be a long weekend...I need sleep...but doesn't look like there will be much in my plans this weekend.  Guess I will catchup on the sleep next week.

Note to self...get your fat arse outside and run today!

Only pulling a half day at work today, then it is off to the Memphis in May Festivities.  BBQ-fest down on the river and the Triathlon fun also begins this afternoon.  need to go get fingerprinted for my concealed permit, so I may do a little shooting at the range first then start the drinking.  Just sounds a little safer in that order!  :)

Have a great weekend peeps...I'm gonna!

  • Softball
  • 1h 00m

Gotta get outta this funk.  Haven't done anything tri related since IMAZ.  I guess a month + off is enough, so what do you do to kick start the whole evolution again???  Sign up for more races.  Granted they are only sprints, but they are races and that should keep me going.  Added a sprint before and after my birthday OLY in Chattanooga, then it is off to Marathon season.  The Marine Corps Marathon training program starts June 11th, so I will have some overlap with the tri training till my last race (sprint) in August, then it is MCM focused from there on out.

Is it not Friday yet????



Trying to survive the work week, but the weekend is not arriving quick enough.  But atleast I have another softball game tonight, and Rhonda is also coming into town tonight.  And my good friend/drinking partner Carolyn and her husband are coming into town tomorrow as well.  Good times ahead!!!

Another boring day at work, then off to get fingerprinted for my concealed weapon permit, then a run is on the schedule after work.

Yard work won out over the run.  Needed to do it today because the rest of the week is busy. 
Thursday night - Softball game
Friday night - Memphis in May BBQ-fest
Saturday & night - Memphis in May BBQ-fest
Sunday - Memphis in May triathlon...jockstrapping only!!!





  • Softball
  • 1h 00m
Back in the office today.  Not much on the sked except a Softball game tonight.

Pistol qualification class/range day.  I am no Trixie, but I am pretty damn accurate!  :)

Cavu9's Training Log

 May 2007 
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
  • April's totals
  • March's totals
  • 2011 totals
  • 2010 totals