The following equipment is nearing replacement:
Carencro,LA 
Bike
  • 52m 30s
  • 16.17 miles
  • 18.48 Mi/hr

Bike
  • 1h 44m
  • 28.16 miles
  • 16.25 Mi/hr

Run
  • 56m 39s
  • 5.50 miles
  • 10m 18s /Mi

Swim
  • 36m 07s
  • 1200.00 yards
  • 03m 01s /100 yards
Sport
  • Elliptical Training
  • 28m

Swim
  • 36m 48s
  • 1200.00 yards
  • 03m 04s /100 yards
Sport
  • Elliptical Training
  • 28m

the bear's Training Log


 April 2005 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 
Time
Distance
Time