bearly training

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The following equipment is nearing replacement:

Asics 2150 - Asics GT-2150: 362.45 / 350 miles

Carencro,LA

inspire me (8)

Friday - April 8

Bike

41m 41s
13.54 miles
19.49 Mi/hr

13.5/2 brick

Run

18m 15s
2.00 miles
09m 08s /Mi

Swim

34m 41s
1200.00 yards
02m 53s /100 yards

Sport

Elliptical Training
30m

ET includes about 5 minutes of circuit weight training, mostly shoulder and upper back, my "Jessi Stensland" routine, just on the remote chance that I will lose said bet. If I gotta pose, I just as soon look good!

Hope Kim's doing some booty tightening work for the same reason.