The following equipment is nearing replacement:
Carencro,LA 
Today
Partly cloudy High 74FLow 56F
  • Temp: 79F
  • Hum: 45%
  • W: 13mph NNW
WEDNESDAY
Partly cloudy
High 76F
Low 63F
THURSDAY
Heavy rain at times
High 72F
Low 56F
FRIDAY
Partly cloudy
High 72F
Low 54F
SATURDAY
Partly cloudy
High 72F
Low 58F
Bike
  • 2h 55m 11s
  • 59.00 miles
  • 20.21 Mi/hr
Run
  • 2h 03m
  • 13.10 miles
  • 09m 23s /Mi
Swim
  • 40m 57s
  • 2112.00 yards
  • 01m 56s /100 yards

Bike
  • 48m 16s
  • 16.15 miles
  • 20.08 Mi/hr

Easy tuneup ride

Swim
  • 26m 27s
  • 1200.00 yards
  • 02m 12s /100 yards
Strength
  • 20m
Sport
  • Elliptical Training
  • 45m

the bear's Training Log


 October 2006 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
Time