The following equipment is nearing replacement:
Carencro,LA 
Today
Light rain shower High 74FLow 58F
  • Temp: 70F
  • Hum: 97%
  • W: 7mph SSE
MONDAY
Mist
High 74F
Low 58F
TUESDAY
Patchy rain possible
High 74F
Low 56F
WEDNESDAY
Partly cloudy
High 74F
Low 59F
THURSDAY
Partly cloudy
High 74F
Low 59F
Run
  • 51m 39s
  • 5.50 miles
  • 09m 23s /Mi

Strength
  • 20m
Sport
  • Elliptical Training
  • 50m
Time to get back with the routine.

Bike
  • 2h 55m 11s
  • 59.00 miles
  • 20.21 Mi/hr
Run
  • 2h 03m
  • 13.10 miles
  • 09m 23s /Mi
Swim
  • 40m 57s
  • 2112.00 yards
  • 01m 56s /100 yards

the bear's Training Log


 November 2006 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
Time