loginbearly training
Monday - December 25
Sunday - December 24
Saturday - December 23
Friday - December 22
Thursday - December 21
Wednesday - December 20
Poop-o-scope went fine, doc removed some benign polyps, said no running for three days.
Nurse had to turn off the alarm on the heart rate monitor. Turns out it was set to go off when HR gets below 50bpm, mine was in the lower 40s.
Tuesday - December 19
Should have gone workout and/or bike riding this morning, but got lazy and unmotivated. Also fasting today, clear liquids only, in preparation for a colonoscopy tomorrow.
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