Run
  • 15m 20s
  • 1.10 miles
  • -----

Lunch break run.
RIght shin and knee still very sore. The week off last week did hlep a lot, BUT endurance is at aobut 1/2 of previous. I hope to get in a swim tonight.
Weather was about 73* sunny, light breeze. Ran new trails along creek. very nice area, but takes a 10 min drive to get there.

  • Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 Sick: 3 Hours slept: 7.25

CorkyC's Training Log


 May 2006 
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28 29 30 31   
 
Time
Distance
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