Swam at Indian Valley with a couple of the masters. 20 minutes to get the pool ready followed by 30 minutes of swimming before they bailed. I'm not sure this will work for me.
Swam with the kids at Indian Valley. Also ran from my house up to session road and then to the Lafayette trails--1600 feet of climbing on an out and back. I'm not back in hill shape--I walked more than I would like admit.