Run
  • 1h 39m 11s
  • 13.10 miles
  • 07m 34s /Mi

Half mary in 1:39:08 (unofficial)! Whoot!!!

Race report up!

It's official... 1:39:11

http://results.active.com/pages/oneResult.jsp?pID=48726261&rsID=73845

Jonathan Biggs #24816

Phoenix, AZ
Age: 36 Gender: M
DistanceHALF MAR
Clock Time1:43:27
Chip Time1:39:11
Gender Place519 / 7939
Age Grade60.4%
Placeoall634
Placediv87
Pace7:34
Ttldiv1273
Ttlsex7939
5 Km25:07
10 Km47:43
10 2 Mile1:15:38

Picked up my race packet today for the 1/2 M.  Bib # 24816
Run
  • 42m 45s
  • 4.50 miles
  • 09m 30s /Mi

Run
  • 44m
  • 5.00 miles
  • 08m 48s /Mi

Run around the neighborhood with Owen in the stroller.

Took another day off -- left leg a little shot so I'm taking it easy.  I'll run 5 tomorrow morning.

Week 12 of training

WeekMon.Tue.Wed.Thu.Fri.Sat.Sun.
12Off5M5M8MOff3MRACE DAY

 

Off day

Swank guy's Training Log


 January 2009 
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Time
Distance