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Tuesday - August 1

Run
  • 42m
  • 4.40 miles
  • 09m 33s /Mi

This is my fastest run for this distance :)

Monday - July 31

Swim
  • 43m
  • 1980.00 meters
  • 02m 10s /100 meters

Sunday - July 30

Run
  • 10m
  • 1.00 miles
  • 10m /Mi
Sport
  • Hiking
  • 4h 00m

Backpacked out of the Crazies after spending the night. Dropped our packs to head up to another lake and Beth and I decided to run it...got a short little run in :)

Saturday - July 29

Sport #1
  • Hiking
  • 4h 00m

Relay For Life...walked 5 am - 7am and then hiked four hours up in to the Crazies carrying a backpack.

Sport #2
  • Walking
  • 2h 00m

Relay For Life...walked 5 am - 7am and then hiked four hours up in to the Crazies carrying a backpack.

Friday - July 28

Bike
  • 1h 40m
  • 25.00 miles
  • 15.00 Mi/hr

Road up to the top of Bozeman Pass...first day on the road bike in two years!

Thursday - July 27

So bummed....just went to swim and some litle kid puked in the pool this afternoon and it is closed for decontamination!

I will have to swim and bike tomorrow. Our family is all visiting from Dallas so its been a tough week on my workouts!

Wednesday - July 26

Run
  • 56m
  • 5.20 miles
  • 10m 46s /Mi

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willow's Training Log


 August 2006 
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