Bike
  • 1h 30m
  • 24.00 miles
  • 16.00 Mi/hr

Road up Bozeman Pass with Amy and Michelle...got stung by a bee on my thigh on the way down and had to stop to pull the stinger out. Ooowie!

Run
  • 42m
  • 4.40 miles
  • 09m 33s /Mi

This is my fastest run for this distance :)

Swim
  • 43m
  • 1980.00 meters
  • 02m 10s /100 meters

Run
  • 10m
  • 1.00 miles
  • 10m /Mi
Sport
  • Hiking
  • 4h 00m

Backpacked out of the Crazies after spending the night. Dropped our packs to head up to another lake and Beth and I decided to run it...got a short little run in :)

Sport #1
  • Hiking
  • 4h 00m

Relay For Life...walked 5 am - 7am and then hiked four hours up in to the Crazies carrying a backpack.

Sport #2
  • Walking
  • 2h 00m

Relay For Life...walked 5 am - 7am and then hiked four hours up in to the Crazies carrying a backpack.

Bike
  • 1h 40m
  • 25.00 miles
  • 15.00 Mi/hr

Road up to the top of Bozeman Pass...first day on the road bike in two years!

So bummed....just went to swim and some litle kid puked in the pool this afternoon and it is closed for decontamination!

I will have to swim and bike tomorrow. Our family is all visiting from Dallas so its been a tough week on my workouts!

willow's Training Log


 August 2006 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
  • April's totals
  • March's totals
  • 2008 totals
  • 2007 totals