just breathe....
Thursday - August 24

Bike
- 1h 35m
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Monday - August 21
thought about a run and ended up just resting...shoulder is a little sore and I can't figure out if its from the swim or the bike
will run in the morning :)
Sunday - August 20
- RACE DAY: Treasure State Triathlon
Saturday - August 19
taper
Friday - August 18
taper