Crusty's schedule
Thursday - February 25
Monday - February 22
EXERCISE
SetsMin
repsMax
repsMin
wt.(lb)Max
wt.(lb)- BACK - Pullups - Medium Grip, Pronated31020175175
- BICEPS - Pulley Curls310105050
- CHEST - Flat Bench Press466135185
- CHEST - Incline BB4310135185
- 310105050
Saturday - February 20
crusty's Training Log 
