Austin,TX 
Today
Partly cloudy High 72FLow 54F
  • Temp: 67F
  • Hum: 47%
  • W: 4mph NNE
FRIDAY
Partly cloudy
High 77F
Low 54F
SATURDAY
Partly cloudy
High 79F
Low 56F
SUNDAY
Partly cloudy
High 81F
Low 59F
MONDAY
Light rain shower
High 77F
Low 63F
Swim
  • 20m 32s
  • 1100.00 yards
  • 01m 52s /100 yards

5' @ 230
15' @ 238

  • Calories out: 2572 From lifestyle:2368, From activities:204
Bike
  • 1h 47m 40s
  • 33.40 miles
  • 18.61 Mi/hr

2 x 20' @ 212, 214 watts

Swim
  • 33m
  • 1800.00 yards
  • 01m 49s /100 yards

5' @ 230
5 x 1:48 @ 238 (5")
5 x 3:45 @ 238 (5")

  • Calories out: 4052 From lifestyle:2302, From activities:1750

dgunthert's Training Log


 July 2014 
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Time
Distance
Time