Tuesday - April 1

Sport
- Tennis
- 2h 15m

Sunday - March 30
EXERCISE
SetsMin
repsMax
repsMin
wt.(lb)Max
wt.(lb)- ABS - Crunch machine2252500
- ABS - Knee-Raise, Hanging2151500
- BICEPS - DB Preacher4554590
- BICEPS - Straight Bar Standing212155060
- FOREARMS - DB Hammercurls310102535
- TRICEPS - Assisted Dips31010100100
- 235351215