Track workout with Yousri 6 laps Warm-up 400m intervals: 1st 1'25 2nd 1'17 3rd 1'16 4th 1'15 5th 1'14 6th 1'15 7th 1'17 8th 1'05 6 laps cool down
Hiking at Tennessee Valley
Lunch Run
Lost Ultimate Tennis Match to Aleem Choudhry 6/4 6/3
Ran with Jessica at Mt Diablo. Recovery run.
Lost a USTA match to Brian Thomas of the Orinda Country Club
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