300 Warm up
8x25 (200)
6x50 (300)
3x100 (300)
10x25 COOL DOWN (250)

Practiced with Sasha for two hours at Acalanes HS. Ken came to watch!

Ran 2 miles Warm-up
400m repeats in 1'23 or less with last one in 65 seconds! Yousri said I could run a mile in under 5 min. Ist don't think so!

Practiced with Sean Peterson at Las Lomas HS. Lost one game of volley game and won the other and then won two 11 point games.

Won my first league match 6/2 6/4 against Pleasanton Park. Everybody else on the team lost...

Lost Ultimate Tennis League match against Joe Sablan 6-4 4-6 6-2 in a three hour marathon! Joe was better than me that day...

Biked at the gym

Practiced with Sean Peterson at Arbolado Park. We did drills and played points. Felt really sluggish.

Match for Ultimate Tennis against Eric Peterson. Won 4/6 6/4 6/2.