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The following equipment is nearing replacement:

Tuesday - August 24

Bike
  • 18m 09s
  • 3.73 kms
  • 12.34 KM/hr
Run
  • 17m 23s
  • 3.01 kms
  • 05m 47s /KM
Strength
  • 15m

  • Calories out: 2913 From lifestyle:2521, From activities:392

Monday - August 23

Strength
  • 06m

  • Calories out: 2591 From lifestyle:2551, From activities:40

Sunday - August 22

Bike
  • 03m 15s
  • 0.69 kms
  • 12.76 KM/hr

  • Calories out: 2567 From lifestyle:2553, From activities:14

Saturday - August 21

Run #1
  • 13m 31s
  • 2.11 kms
  • 06m 24s /KM
Run #2
  • 41m 39s
  • 9.01 kms
  • 04m 37s /KM

  • Calories out: 3314 From lifestyle:2518, From activities:796

Friday - August 20

Bike
  • 22m 59s
  • 5.02 kms
  • 13.12 KM/hr

  • Calories out: 2641 From lifestyle:2539, From activities:102

Thursday - August 19

Bike
  • 58m 58s
  • 21.71 kms
  • 22.10 KM/hr

  • Calories out: 3039 From lifestyle:2516, From activities:523

Wednesday - August 18

Run
  • 46m 10s
  • 5.99 kms
  • 07m 43s /KM
Strength
  • 11m

  • Calories out: 2999 From lifestyle:2517, From activities:483
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goran007's Training Log


 August 2021 
SunMonTueWedThuFriSat
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8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
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Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2022 totals
  • 2021 totals