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print
The following equipment is nearing replacement:
Altra Impulse - Altras
:
261.83 / 250 kms
Nike Pegasus 35 Shield
:
333.81 / 350 kms
Nike Pegasus 36 - Grey
:
494.86 / 500 kms
inspire me (0)
Tuesday - August 31
Run
46m
8.63 kms
05m 20s /KM
Strength
05m
Calories out:
3141
From lifestyle:
2521,
From activities:
620
inspire me (0)
Monday - August 30
Run
1h 01m 37s
1.80 kms
34m 11s /KM
Bike
23m 50s
7.68 kms
19.33 KM/hr
Strength
22m
Calories out:
3319
From lifestyle:
2483,
From activities:
836
inspire me (0)
Sunday - August 29
Run #1
37m 46s
7.05 kms
05m 21s /KM
Run #2
36m 02s
4.01 kms
08m 59s /KM
Sport
Device Upload
53m
Imported from API
Calories out:
3584
From lifestyle:
2470,
From activities:
1114
inspire me (0)
Saturday - August 28
Run
39m
7.11 kms
05m 29s /KM
Calories out:
3026
From lifestyle:
2529,
From activities:
497
inspire me (0)
Friday - August 27
Bike
32m 49s
10.70 kms
19.57 KM/hr
Strength
25m
Calories out:
2974
From lifestyle:
2516,
From activities:
457
inspire me (0)
Thursday - August 26
Run
1h 00m 52s
10.75 kms
05m 40s /KM
Bike
12m 09s
3.17 kms
15.66 KM/hr
Strength
03m
Calories out:
3320
From lifestyle:
2504,
From activities:
816
inspire me (0)
Wednesday - August 25
Run #1
38m 18s
6.76 kms
05m 40s /KM
Run #2
04m 59s
1.00 kms
04m 60s /KM
Strength
11m
Calories out:
3128
From lifestyle:
2519,
From activities:
609
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goran007's Training Log
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August 2021
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Volume
Time
Distance
Upcoming races
Totals
May's totals
Bike:
1h 38m 52s - 21 KM
Run:
18h 26m 22s - 142.79 KM
Strength:
4h 29m
Device Upload:
6h 41m
April's totals
Bike:
6h 44m 42s - 125.3 KM
Run:
20h 34m 46s - 150.73 KM
Strength:
8h 20m
Device Upload:
8h 28m
2022 totals
Bike:
21h 24m 04s - 358.89 KM
Run:
107h 48m 22s - 904.19 KM
Strength:
33h 13m
Device Upload:
31h 34m
2021 totals
Swim:
1h 07m 25s - 1869.86 M
Bike:
84h 15m 27s - 1708.28 KM
Run:
206h 50m 02s - 2023.15 KM
Strength:
82h 06m
Device Upload:
69h 18m
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goran007's Training Plan
goran007's Progress Report
goran007's Nutrition Log
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