Big Man Tri-ing Up!

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Wednesday - January 20

Tuesday - January 19

Monday - January 18

Bike
  • 25m 28s
  • 3.52 miles
  • 8.29 Mi/hr

Neighborhood Ride With The Kiddo

  • Calories out: 3169 From lifestyle:3026, From activities:144

Sunday - January 17

Bike #1
  • 04m 55s
  • 1.57 miles
  • 19.16 Mi/hr

5 min Peloton All-Star Warm Up Ride with Alex Toussaint

Bike #2
  • 44m 58s
  • 15.33 miles
  • 20.46 Mi/hr

45 min Power Zone Endurance Ride with Christine D'Ercole

Bike #3
  • 04m 58s
  • 1.48 miles
  • 17.88 Mi/hr

5 min Peloton All-Star Cool Down Ride with Alex Toussaint

  • Calories out: 4172 From lifestyle:3005, From activities:1167

Saturday - January 16

Bike #1
  • 14m 58s
  • 4.29 miles
  • 17.20 Mi/hr

15 min FTP Warm Up Ride with Matt Wilpers

Bike #2
  • 19m 58s
  • 7.98 miles
  • 23.98 Mi/hr

20 min FTP Test Ride with Matt Wilpers
New FTP: 238 --> 257

Bike #3
  • 09m 56s
  • 2.42 miles
  • 14.62 Mi/hr

10 min Cool Down Ride with Matt Wilpers

  • Calories out: 3855 From lifestyle:3012, From activities:843

Friday - January 15

Sport
  • Hiking
  • 1h 27m 45s

Hike 02 - #52hikechallenge2021

  • Calories out: 3718 From lifestyle:2982, From activities:736

Thursday - January 14

Bike #1
  • 04m 58s
  • 1.40 miles
  • 16.91 Mi/hr

5 min Warm Up Ride with Matt Wilpers

Bike #2
  • 44m 55s
  • 15.16 miles
  • 20.25 Mi/hr

45 min Power Zone Ride with Denis Morton

Bike #3
  • 04m 55s
  • 1.13 miles
  • 13.79 Mi/hr

5 min Cool Down Ride with Matt Wilpers

  • Calories out: 4157 From lifestyle:3005, From activities:1152
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Big Dan's Training Log


 January 2021 
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Volume

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Distance

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Totals

  • January's totals
  • December's totals
  • 2021 totals
  • 2020 totals